Location: Cary Office
130 Preston Executive Dr, Ste 202 Cary, NC 27513

An 8-week skills group aimed at teaching high school students how to manage and minimize stress through the use of mindfulness techniques.

This group meets on Tuesdays from 6:00 – 7:00 p.m.

Topics covered include:
• Facilitate increased mindfulness
• Decreased judgment
• Increased ability to relax
• Decreased stress
• Decreased physical pain

Fees (All Non-Refundable):
• 45-minute consult (required) with parent and teen (fees varies based on group leader)
• Weekly Group Fee: $95 per session
• 8-week group price: $760 (not including the consult)
• Deposit: $95 deposit required to reserve spot; (non-refundable, due in full at time of registering).

Spaces are limited! Please contact the front office at 919-467-7777 for more information regarding registration!