Join chef instructor and registered dietitian Stefanie in our demonstration kitchen for an evening of culinary experience and insightful conversation. You’ll work together to create a delicious and nutritious meal, all while gaining newfound knowledge about the importance of ingredient selection and healthful living from a practicing dietitian. The menu has been designed to incorporate nutritious and whole foods while being flexible enough to cater to various dietary and allergy restrictions. We’ll discuss ingredient substitutions and highlight how easy it is to select healthy alternatives with your daily meal preparation.

You’ll start by preparing an Avocado, Beet, and Cucumber Salad with scratch-made Green Goddess Dressing. Next, we’ll prepare a Winter Harvest Grain Bowl, using in-season vegetables for a dish that can be easily prepared in advance for the busy week. Lastly, you’ll make Superfood Chocolate Truffles for a wholesome dessert. Stefanie will be enjoying the meal with all of the participants to continue answering questions and discussing the importance of healthy dietary choices.

*Menu can be prepared gluten-free*

Reservation Includes:

– 2 glasses of beer or wine if desired

– Nonalcoholic beverages such as Coke, Diet Coke, water, tea, sparkling water, or coffee

– A delicious meal to enjoy at the end of the hands-on workshop

– The recipes for all dishes tasted throughout the experience

– Hands-on culinary experience and Q&A with Chef Stefanie

– Private shopping experience