The multi-instrumental sound journey starts at 10:00 AM with a hydrating zero-proof cocktail to kick things off. At 10:15, we’ll begin our 1-1/2 hour flow with plenty of time for meditation, a traditional vinyasa flow that can be scaled up or down, and a few yin postures. Last, but not least, we’ll finish things off with a refreshing alcohol-free cocktail. Feel free to bring your own picnic lunch to enjoy in the Rose Garden after class! Click here to reserve your spot!

Details:

–Yogis of all ages and all experience levels are welcome at this event!

–A limited number of mats and blocks are available. Please bring your own if you have it!

–Street parking available. Visit https://raleighlittletheatre.org/visit-us/maps-and-parking/ for more info.

–There are no public bathrooms on site.

–Please text Rebekah Werner at (919) 819-6020 with any questions.