Nonprofit Spotlight: Wheels 4 Hope
Imagine living without a car and not having the means to buy one. For Katrina Leggins of Raleigh, it meant both personal and professional…
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Small Business Spotlight: Excel Body Fitness
Nearly a decade ago, Pantea Dougani just wanted a workout program where she felt comfortable and connected. She bounced from gym to gym, but…
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Making friends after 55
When a young couple smiles lovingly at each other and declares, “’Til death do us part,” they are focused on the ‘happily ever after’…
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Yoga for Everyone
Take one look at Instagram or the oh-so-addicting Groupon app, and it’s no question that yoga and yoga-inspired fitness classes have become extremely popular….
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Building a Resilient Cary
For the young students in Renee Wimberley’s beginning theater class, trauma might be the last thing on their minds — if they think about…
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I’ll Have the Combo!
Some things were meant to be. Jake and Elwood, Anna and Elsa, pie and ice cream — it’s almost impossible to think of one…
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Sing a Song of Solomon’s Seals
I have three Solomon’s seals in my yard. No, not three plants, but rather three different types of Solomon’s seal. All of them are…
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Flying Pepper Tobago Infused Vodka
Flavored vodkas have gotten a bad rap. It’s not tough to understand why: the ABC store shelves are lined up wide and tall with…
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Seven Saturdays from R&D Brewing
This month we reviewed Seven Saturdays, an American IPA from R&D Brewing in Raleigh. The brewery is the brainchild of brewer Ian VanGundy, who…
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A New Kind of Brew
Move over, craft beer. Nonalcoholic brews are trending upward, thanks largely to consumers seeking products with less risk of overindulgence. We showcase three savvy…
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